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This truly was an amazing technique and seemed to be very, very helpful. Finally I gave in and attended a training in South Jersey. Bender told me of various successes that she was having and I became more curious. I have seen and heard of a lot of new fads in the psychotherapy world, so I was very skeptical.īut Dr. The whole thing sounded like a bunch of hocus-pocus, mumbo-jumbo. This was supposed to automatically relieve fears and anxieties. It consisted of thinking about a trauma or phobia, rolling your eyes and tapping on different parts of the body. Bender described this new technique to me.
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It was called, "Thought Field Therapy." So I was curious.ĭr. She told me of a new and innovative technique that was, according to her, pretty darn amazing. It so happened that I was sharing an office with a psychologist by the name of Sheila Bender. I've always been interested in any method or technique that shows promise to help my clients. Although I had a pretty good reputation back in Brooklyn, my refusal to become a registered provider for an insurance company was hindering my progress. I rented an office and hung up my shingle and I would love to say that I had a thriving practice, but that didn't happen so quickly. Of course I had to move my psychotherapy practice also. I had recently moved from Brooklyn, New York to northern New Jersey. This is the story of my experience with TFT. There are two major therapies that fall under the rubric of energy psychology: There seems to be a possibility of a new direction in psychotherapy coming from the field of energy psychology.
#Thought field therapy cure anxiety professional
While most therapists believe that the treatment of phobia or trauma is a long and difficult process and that it is important to unburden yourself of the stories of trauma and abuse in a safe setting with a trusted and experienced professional therapist, there seems to be the possibility of an alternative route. Can you be cured of phobia in a few minutes? Can the sting of major trauma be relieved in just a few short sessions? Is it really necessary to tell the whole story of abuse and trauma in order to get well?